Training Log Archive: ElvisIn the 7 days ending Feb 27, 2011:
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Thursday Feb 24, 2011 #
7 PM
Skiing (skating) 1:38:29 [3] 19.7 km (5:00 / km) +60m 4:55 / km
ahr:151 max:180 slept:7.0 shoes: Fischer RC1 Skate
2 custom loops in VP. Good skiing conditions, but didn't like the gliding, maybe took wrong wax (CH6: -6/-12C) - should have taken the coldest one (CH4: -10/-32C), as temperature was some -12C. The same situation as on Tuesday - freezing fingers first 15' and after some 85'. Maybe should get better gloves for skiing. Very good mental rest after work day.
Tuesday Feb 22, 2011 #
8 PM
Skiing (skating) 1:44:24 [3] 21.0 km (4:58 / km) +60m 4:54 / km
ahr:155 max:187 slept:7.5 shoes: Fischer RC1 Skate
Messing around in VP. Not so much joy comparing to Saturday as people have trodden the snow on tracks, but still enjoyable and faster, because of cold (some -15C/-19C). Not easy at the beginning, because only after 15' of the training fingers stopped freezing in such cold. Did speed test on some 1,1km loop - done in 4'24''.