Training Log Archive: ElvisIn the 7 days ending Feb 13, 2011:
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Thursday Feb 10, 2011 #
9 PM
Running 1:28:50 [3] 15.7 km (5:39 / km) +50m 5:34 / km
ahr:148 max:173 slept:8.5 shoes: Nike Air State Run
3 loops in VP. Two thirds of the distance - on ice, but this time somehow managed to run more or less stable on it.
Tuesday Feb 8, 2011 #
7 PM
Swimming 45:00 [2]
slept:7.0
Lazdynai Pool. A lot of people at the beginning - only 3 tracks out of 8 were availabe for visitors (other occupied by sportsmen), later moderate.