Training Log Archive: ElvisIn the 7 days ending Jan 2, 2011:
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Sunday Jan 2, 2011 #
12 PM
Skiing 3:13:06 [2] 21.4 km (9:01 / km)
ahr:138 max:187 slept:10.0 shoes: Madshus
Tested just another stupid idea - decided to ski to VP, to Snowflake event (and back). That was not very smart idea with such heaps of snow - skiing became "ski-walking". Took some 8km loop in Snowflake instead of longest 11km because one path separation wasn't clear.
Friday Dec 31, 2010 #
10 AM
Running 1:57:00 [2] 16.3 km (7:11 / km) +50m 7:04 / km
ahr:150 max:174 slept:8.5 shoes: Nike Air State Run
Finally back on track. Home - Žvėrynas - 1 loop in VP - home. A lot of snow, some pavements haven't been cleaned at all this winter, so I don't know if this can be called running. Should think about some gym.