Training Log Archive: ElvisIn the 7 days ending May 23, 2010:
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Sunday May 23, 2010 #
12 PM
Running 30:42 [2] 5.0 km (6:08 / km)
ahr:150 max:167 slept:13.0 shoes: Nike Air State Run
1 larger loop around Salotes lake. Planned to run longer distance, but even weather was not very hot, still feeling weak.
Saturday May 22, 2010 #
12 PM
Orienteering race 18:32 [3] *** 2.9 km (6:23 / km)
ahr:194 max:204 spiked:25/29c slept:12.0 shoes: VJ Lop (New)
Short distance in Kaunas botanical garden. Expected disaster, but it wasn't. The beginning was tough, because could not "get into map" easily - 25'' of mistakes until 6th CP. Later 15'' to 14th CP, because couldn't understand the right route choice. Overall: quite good race, 40'' of mistakes, but was slow, as expected.
Tuesday May 18, 2010 #
Note
slept:4.0 (sick) (rest day)
Becomming some kind of 'deseases bag'. On Monday throat was finally well, but on Monday evening felt very strong pain in the belly, had half-sleepless night and even some temperature starting 5am. As was very weak in the morning, decided to skip O-Tuesday event. Now will rest few days, and I guess on Saturday's short race it will be a disaster.
Shit happens.
Shit happens.