Training Log Archive: ElvisIn the 7 days ending Mar 28, 2010:
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Thursday Mar 25, 2010 #
7 PM
Running 47:34 [2] 8.15 km (5:50 / km)
ahr:155 max:181 slept:8.5 shoes: Nike Air State Run
1 loop in VP. Somehow it was not easy, so took only 1 loop.
C • vp 5
Tuesday Mar 23, 2010 #
9 PM
Running 46:01 [2] 8.15 km (5:39 / km)
ahr:161 max:179 slept:7.5 shoes: Nike Air State Run
1 loop in VP. At the end of loop heavy rain started, so skipped second loop, came back quite wet enough.