Orienteering race 1:13:30 [3] *** 7.3 km (10:04 / km) +150m 9:08 / km
ahr:183 max:212 spiked:19/19c slept:8.0 shoes: VJ Lop (New)
Kaunas relay, 2nd Azuolas team, 3rd leg (Dzukas was very optimistic regarding me). Linas finished and told me to stay out of mistakes, and run around if needed for that purpose. Started easily, but was shoked when running easily to the second hill my HR was 193... Ran quite slowly and accurate, so made no mistakes (the forest was quite ugly and slowed down everybody). To 8th CP was almost caught by someone from Javonis, who was running my course, so from 9th CP we started to cooperate. Before spectator control we were outrunned by someone, later by Grasys from Perkunas, and at the end -- by Tomosaitis from Jalle. In the end I was a little bit less tired so outrunned my co-runner from Javonis in the finish.
Overall: as for first relay in my life (don't count clubs' relay last year), I'm very satisfied.