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Training Log Archive: Elvis

In the 7 days ending Mar 22, 2009:

activity # timemileskm+m
  Running2 1:25:06 10.28(8:17) 16.55(5:09)
  Total2 1:25:06 10.28(8:17) 16.55(5:09)
averages - sleep:8

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MoTuWeThFrSaSu

Saturday Mar 21, 2009 #

Running 42:22 [3] 8.15 km (5:12 / km)
ahr:161 max:174 slept:9.0 shoes: Nike Air State Run

One loop in VP. Quite not easy, maybe because was still not recovered after yesterday's bowling.

Wednesday Mar 18, 2009 #

Running 42:44 [3] 8.4 km (5:05 / km)
ahr:172 max:185 slept:7.0 shoes: Nike Air State Run

One of rare opportunities for training. One loop in VP. Second half of the distance - with Dzūkas (just another nice coincidence).

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