Training Log Archive: ElvisIn the 7 days ending Dec 9, 2007:
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Thursday Dec 6, 2007 #
Orienteering race 51:23 [3] *** 5.5 km (9:21 / km)
spiked:17/18c shoes: VJ Lop
Night O-Thursday in Li?i?kės. On 3rd control lost 5', because couldn't make friendship with compass, and was mistaken by coincident objects. Everything else went fine. My route.
Monday Dec 3, 2007 #
Running 46:15 [3] 7.5 km (6:10 / km)
shoes: VJ Lop
Running in VP. During the first quarter of the distance it was quite easy to run, but later legs became heavy and it was not easy to complete all course without taking some rest.