Training Log Archive: ElvisIn the 7 days ending Sep 2, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:20:34 [3] *** 7.6 km (10:36 / km) +150m 9:39 / km
spiked:21/23c shoes: VJ Lop
Orienteering race 27:36 [5] *** 3.7 km (7:28 / km)
spiked:14/15c shoes: VJ Lop
Orienteering race 22:45 [5] *** 3.51 km (6:29 / km)
spiked:14/14c shoes: VJ Lop
Orienteering race 50:00 [3] 4.15 km (12:03 / km)
shoes: VJ Lop
Orienteering race 51:48 [4] *** 3.6 km (14:23 / km)
spiked:18/21c shoes: VJ Lop