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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Elvis

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Running91 86:42:47 522.55(9:57) 840.96(6:11) 8515
  Orienteering34 23:20:09 97.92(14:18) 157.59(8:53) 2727463 /565c81%
  Skiing15 21:43:35 129.71(10:03) 208.74(6:15) 1405
  Cycling1 2:06:50 20.97(9.9/h) 33.75(16.0/h) 150
  Swimming2 1:40:00
  Total140 135:33:21 771.15 1241.04 12797463 /565c81%
averages - sleep:8.4 weight:66kg

Individual entries not listed for report periods longer than a month.

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