Training Log Archive: Elvis
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| Running | 126 | 123:24:18 | 658.46 | (11:15) | 1059.68 | (6:59) | 12441 | | | | |
| Orienteering | 22 | 21:29:23 | 104.03 | (12:24) | 167.42 | (7:42) | 2181 | 370 / | 423c | 87% | |
| Skiing | 1 | 1:13:23 | 6.5 | (11:17) | 10.46 | (7:01) | 95 | | | | |
| Pull-ups | 14 | 29:05 | | | | | | | | | |
| Total | 151 | 146:36:09 | 768.99 | | 1237.56 | | 14717 | 370 / | 423c | 87% | | averages - sleep:7.6 rhr:68 weight:65.8kg |
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Individual entries not listed for report periods longer than a month.
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