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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Elvis

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Running126 123:24:18 658.46(11:15) 1059.68(6:59) 12441
  Orienteering22 21:29:23 104.03(12:24) 167.42(7:42) 2181370 /423c87%
  Skiing1 1:13:23 6.5(11:17) 10.46(7:01) 95
  Pull-ups14 29:05
  Total151 146:36:09 768.99 1237.56 14717370 /423c87%
averages - sleep:7.6 rhr:68 weight:65.8kg

Individual entries not listed for report periods longer than a month.

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