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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Elvis

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Running142 105:31:47 619.02(10:14) 996.22(6:21) 10301
  Orienteering48 45:00:26 199.57(13:32) 321.17(8:24) 3859866 /1047c82%
  Skiing1 1:07:46 6.22(10:54) 10.01(6:46) 35
  Swimming1 35:00
  GPP1 40
  Total172 152:15:39 824.81 1327.4 14195866 /1047c82%
averages - sleep:14.3 rhr:43 weight:68.6kg

Individual entries not listed for report periods longer than a month.

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