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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Elvis

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Running71 68:38:55 416.72(9:53) 670.64(6:09) 4987
  Orienteering49 38:08:19 178.97(12:47) 288.03(7:57) 5522719 /891c80%
  Skiing20 31:23:23 194.79(9:40) 313.48(6:00) 1795
  Cycling1 1:27:21 14.53(10.0/h) 23.39(16.1/h)
  Total138 139:37:58 805.01(10:24) 1295.54(6:28) 12304719 /891c80%
averages - sleep:8.3 weight:65.5kg

Individual entries not listed for report periods longer than a month.

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