Training Log Archive: Elvis
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| Orienteering | 29 | 29:41:02 | 96.34 | (18:29) | 155.05 | (11:29) | 440 | 423 / | 489c | 86% | |
| Running | 20 | 14:12:41 | 80.53 | (10:35) | 129.6 | (6:35) | | | | | |
| Cycling | 1 | 1:37:00 | 17.15 | (10.6/h) | 27.6 | (17.1/h) | | | | | |
| Total | 50 | 45:30:43 | 194.02 | (14:04) | 312.25 | (8:45) | 440 | 423 / | 489c | 86% | |
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Individual entries not listed for report periods longer than a month.
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