Training Log Archive: ElvisIn the 31 days ending Dec 31, 2012:
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Skiing (classic) 1:21:26 [3] 11.49 km (7:05 / km)
ahr:148 max:178 slept:11.0 shoes: Fischer XC Touring
Skiing (skating) 1:12:09 [2] 11.55 km (6:15 / km) +50m 6:07 / km
ahr:138 max:169 slept:9.0 weight:64.9kg shoes: Fischer RC1 Skate
Skiing (skating) 1:15:40 [2] 11.78 km (6:25 / km) +50m 6:17 / km
ahr:151 max:178 slept:7.0 shoes: Fischer RC1 Skate
Running 1:07:07 [3] 11.12 km (6:02 / km) +140m 5:41 / km
ahr:151 max:176 slept:8.5 shoes: Nike Air State Run