Training Log Archive: ElvisIn the 30 days ending Nov 30, 2011:
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Running 1:07:34 [3] 10.59 km (6:23 / km) +140m 5:59 / km
ahr:166 max:190 slept:12.0 shoes: Nike Air State Run
Note
Running 1:04:23 [3] 10.61 km (6:04 / km) +140m 5:42 / km
ahr:161 max:183 slept:11.0 shoes: Nike Air State Run