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Training Log Archive: Elvis

In the 1 days ending Oct 7:

activity # timemileskm+m
  Running1 1:15:34 6.9(10:57) 11.1(6:48) 145
  Total1 1:15:34 6.9(10:57) 11.1(6:48) 145

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Sa

Saturday Oct 7 #

3 PM

Running 1:15:34 [1] 11.1 km (6:48 / km) +145m 6:23 / km
ahr:140 max:170 shoes: VJ Irock (2015)

2 ratukai Lazdynų miške, +12C, saulėta.

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