Training Log Archive: janeIn the 7 days ending Nov 18, 2017:
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Saturday Nov 18, 2017 #
Cycling (Cycling) 2:15:00 [3] 25.0 mi (5:24 / mi)
To Dalkieth, Whitecraig, Cousland, Ormiston, Tranent, Musselburgh innocent railway.Fab day for it apart from cold toes
Thursday Nov 16, 2017 #
Cycling (Swimming) 1:00:00 [3] 2.5 mi (24:00 / mi)
Masters.So easy with just two in the lane.Where has everyone gone?
Monday Nov 13, 2017 #
Cycling (Swimming) 1:00:00 [4] 2.4 km (25:00 / km)
Masters.Swimming population of Edinburgh has miraculously disappeared.3 per lane is luxury.Knees even coped with 500m of flippers
Sunday Nov 12, 2017 #
Cycling (Cycling) 3:45:00 [3] 38.0 mi (5:55 / mi)
Round the Forth from S Queensferry.Traffic free bridge was a joy. All very lovely apart from the cold toes and sudden rush of sugar deprivation when my vote for coastal route ( minimal climb, some offroadiness) from Boness to Hopetoun was out-voted 1:1.