Training Log Archive: KrisIn the 7 days ending Feb 2, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 15:32 4.92 km (3:09 / km) +91m 2:53 / km
ahr:169 max:184 shoes: Blue Jawz
Running 40:53 11.27 km (3:38 / km)
ahr:158 max:182 shoes: White Hawk 2
Strength and Conditioning 30:00
ahr:87 max:133