Training Log Archive: KrisIn the 7 days ending Jan 28, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 54:59 12.49 km (4:24 / km) +38m 4:20 / km
ahr:130 max:174
Running 1:19:36 18.06 km (4:24 / km) +74m 4:19 / km
ahr:127 max:138
Running 1:20:00 20.01 km (4:00 / km) +176m 3:50 / km
ahr:139 max:176