Training Log Archive: KrisIn the 7 days ending Mar 26, 2017:
|
« | » |
| » now | ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:05:00 22.52 km (5:33 / km) +813m 4:42 / km
ahr:116 max:158
Orienteering 59:04 10.0 km (5:54 / km) +167m 5:27 / km
ahr:139 max:171
Running 33:08 8.12 km (4:05 / km)
ahr:146 max:177