Training Log Archive: KrisIn the 7 days ending Feb 7, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 39:57 7.65 km (5:13 / km) +26m 5:08 / km
ahr:167 max:184
Orienteering 57:16 7.93 km (7:14 / km) +72m 6:55 / km
ahr:136 max:159
Running 32:02 6.85 km (4:41 / km) +1m 4:40 / km
Running 1:18:50 16.55 km (4:46 / km) +90m 4:38 / km
ahr:161 max:247