In the 7 days ending Apr 19, 2015:
Running 1:40:30 [2] 22.1 km (4:33 / km)
Running 1:08:00 intensity: (55:00 @2) + (13:00 @4) 15.5 km (4:23 / km)
Running 1:05:00 [2] 11.95 km (5:26 / km)
Running 31:00 [2] 5.5 km (5:38 / km)
Running 21:00 [2] 3.5 km (6:00 / km)
Orienteering 56:30 [3] 7.6 km (7:26 / km)
Running 50:00 [2] 6.5 km (7:42 / km)
Running 33:50 [4] 10.0 km (3:23 / km)
Orienteering 49:00 [3] 7.0 km (7:00 / km)
Orienteering 1:27:00 intensity: (40:00 @2) + (47:00 @3) 14.0 km (6:13 / km)
Running 30:00 [2] 6.0 km (5:00 / km)
« Earlier | Later »