Running13:24 1.8 km (7:27 / km) +22m7:01 / km ahr:122 max:153
Running race 36:19 9.15 km (3:58 / km) +312m3:24 / km ahr:176 max:192
Burbage Skyline,
CLose to the record last year so half wanted a pop. Didn't know how my legs would feel though. Felt good at the start but was taking all sorts of detours up shining cliff. Felt really good up to Higger Tor and the steep bit at the top felt fine. The bit that really hurt was from Burbage bridge to the finish. Trying to smash it on tired legs.. Just dipped under the record so please with that.
Running9:34 0.98 km (9:45 / km) +42m8:02 / km ahr:118 max:132