3 PM
Running 4:34 0.94 km (4:51 / km)
ahr:131 max:156
Strength and Conditioning 49:07
ahr:94 max:139
Session One, Feeling good
Running 6:23 0.95 km (6:42 / km) +64m 5:01 / km
ahr:141 max:151
Running 53:08 10.02 km (5:18 / km) +228m 4:46 / km
ahr:136 max:151
Guess what, Rivelin