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Training Log Archive: Kris

In the 7 days ending May 13, 2012:

activity # timemileskm+mload
  Running3 1:16:0022.8
  Total3 1:16:0022.8

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0:33
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MoTuWeThFrSaSu

Sunday May 13, 2012 #

Running 33:00 [3]

"Easy" run with Chris. Was 5 steps behind coming into Broomhill.

Friday May 11, 2012 #

Running 32:00 [3]

Felt slow but the foot only hurt on the downhills. Little loop around bingham.

Thursday May 10, 2012 #

Running 11:00 [3]

Easy round the block to test the foot, still a bit sore, physio tommorow

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