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Training Log Archive: Kris

In the 7 days ending May 22, 2011:

activity # timemileskm+mload
  Running5 5:10:0093.0
  Total5 5:10:0093.0

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MoTuWeThFrSaSu

Sunday May 22, 2011 #

Running 1:30:00 [3]

Ran out to eccy woods, did some mapping and then ran up limb valley and then up past lady cannings and down porters. Struggled to get going after doing the mapping..

Friday May 20, 2011 #

Running 1:00:00 [3]

Thursday May 19, 2011 #

Running 55:00 [3]

Wednesday May 18, 2011 #

Running 35:00 [3]

Tuesday May 17, 2011 #

Running intervals 1:10:00 [3]

Intervals, hard work.

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