Training Log Archive: KrisIn the 7 days ending Dec 26, 2010:
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Sunday Dec 26, 2010 #
Running 1:00:00 [3]
Have now exhausted all the paths from my house, will have to get a bit more creative.
Saturday Dec 25, 2010 #
Running 35:00 [3]
Friday Dec 24, 2010 #
Running 1:05:00 [3]
Nice and easy, feeling good.
Strength and Conditioning 25:00 [3]
Wednesday Dec 22, 2010 #
Running 1:00:00 [3]
Tuesday Dec 21, 2010 #
Running 1:10:00 [3]
Warm up, 5 x 2 min hills 2 min recovery, then 6 strides on the way home.
Monday Dec 20, 2010 #
Running 1:00:00 [3]
Run with matt. Nice