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Training Log Archive: Kris

In the 7 days ending Jan 10, 2010:

activity # timemileskm+mload
  Running2 2:30:0039.0
  Total2 2:30:0039.0

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Sunday Jan 10, 2010 #

Running 1:00:00 [2]

Easy round clyne in the dark, lots of sheet ice but I didn't pansy out...

Saturday Jan 9, 2010 #

Running 1:30:00 [3]

Ok cold gone. Just doing a couple of steady runs this weekend to ease myself back into it. Felt really good all the way on this. Did have to do a little bit of trespassing to get to where I needed to be though.

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