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Training Log Archive:
Kris
In the 7 days ending Jan 10, 2010:
activity
#
time
miles
km
+m
load
Running
2
2:30:00
39.0
Total
2
2:30:00
39.0
«
»
1:30
0:00
» now
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Su
Sunday Jan 10, 2010
#
Running
1:00:00
[
2
]
Easy round clyne in the dark, lots of sheet ice but I didn't pansy out...
Saturday Jan 9, 2010
#
Running
1:30:00
[
3
]
Ok cold gone. Just doing a couple of steady runs this weekend to ease myself back into it. Felt really good all the way on this. Did have to do a little bit of trespassing to get to where I needed to be though.
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