Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 7 days ending Dec 20, 2009:

activity # timemileskm+mload
  Running2 2:10:00 5.59 9.026.0
  Total2 2:10:00 5.59 9.026.0

«»
1:20
0:00
» now
MoTuWeThFrSaSu

Thursday Dec 17, 2009 #

Running 1:20:00 [2]

Easy run with mark and ben down penard.

Monday Dec 14, 2009 #

Running 50:00 [2] 9.0 km (5:33 / km)

Avoided S&C but went out for a very easy 50 mins with ralphy. He made my job really easy by taking the piss out of himself.

« Earlier | Later »