Training Log Archive: Kris
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | load |
| Running | 382 | 287:58:59 | 1670.36 | | 2688.18 | | 55700 | | | | 4532.4 |
| Orienteering | 98 | 74:29:35 | 387.11 | | 622.99 | | 10957 | | | | 2051.2 |
| Strength and Conditioning | 45 | 30:59:55 | 1.49 | | 2.4 | | 13 | | | | 246.0 |
| Backpacking | 1 | 3:00:00 | 6.21 | (28:58) | 10.0 | (18:00) | 1000 | | | | 18.0 |
| Football | 2 | 2:00:00 | | | | | | | | | |
| Cycling | 2 | 1:16:57 | | | | | | | | | 24.3 |
| Total | 419 | 399:45:26 | 2065.17 | | 3323.57 | | 67670 | | | | 6871.9 |
| [1-5] | 412 | 394:56:30 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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