Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Oct 10, 2020:

activity # timemileskm+mload
  Running1 42:05 5.81(7:15) 9.35(4:30) 827.5
  Total1 42:05 5.81(7:15) 9.35(4:30) 827.5

«»
0:42
0:00
» now
Sa

Saturday Oct 10, 2020 #

10 AM

Running 42:05 intensity: (10:16 @1) + (30:31 @2) + (1:18 @3) 9.35 km (4:30 / km) +82m 4:19 / km
ahr:121 max:138 shoes: Green More

« Earlier | Later »