Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Jul 19, 2020:

activity # timemileskm+mload
  Running1 1:46:35 16.2(6:35) 26.07(4:05) 26330.3
  Rehab1 15:00
  Total2 2:01:35 16.2 26.07 26330.3
  [1-5]1 1:46:35

«»
2:01
0:00
» now
Su

Sunday Jul 19, 2020 #

10 AM

Running 1:46:35 intensity: (2:19 @1) + (16:02 @2) + (1:26:56 @3) + (1:18 @4) 26.07 km (4:05 / km) +263m 3:54 / km
ahr:141 max:160 shoes: Black Scott

Lovely run through Glen Tilt
8 PM

Rehab 15:00 [0]

« Earlier | Later »