Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Nov 11, 2019:

activity # timemileskm+mload
  Running1 48:01 6.23(7:43) 10.02(4:48) 579.6
  Total1 48:01 6.23(7:43) 10.02(4:48) 579.6

«»
0:48
0:00
» now
Mo

Monday Nov 11, 2019 #

5 PM

Running 48:01 [2] 10.02 km (4:48 / km) +57m 4:40 / km
ahr:135 max:160 shoes: Grey Cumulus

Nice and chilled, legs feeling much better than I'd have expected.

« Earlier | Later »