Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Sep 16, 2018:

activity # timemileskm+mload
  Running1 2:17:34 19.03(7:14) 30.62(4:30) 48527.7
  Total1 2:17:34 19.03(7:14) 30.62(4:30) 48527.7

«»
2:17
0:00
» now
Su

Sunday Sep 16, 2018 #

8 AM

Running 2:17:34 intensity: (18:31 @1) + (1:38:32 @2) + (20:31 @3) 30.62 km (4:30 / km) +485m 4:10 / km
ahr:124 max:148

« Earlier | Later »