Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Jul 23, 2018:

activity # timemileskm+mload
  Running1 58:15 7.42(7:51) 11.94(4:53) 10010.5
  Total1 58:15 7.42(7:51) 11.94(4:53) 10010.5

«»
0:58
0:00
» now
Mo

Monday Jul 23, 2018 #

4 PM

Running 58:15 intensity: (11:58 @1) + (45:54 @2) + (23 @3) 11.94 km (4:53 / km) +100m 4:41 / km
ahr:119 max:136

« Earlier | Later »