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Training Log Archive: Kris

In the 1 days ending Jun 13:

activity # timemileskm+m
  Running1 50:04 6.72(7:27) 10.81(4:38) 29
  Strength and Conditioning1 25:00
  Total2 1:15:04 6.72 10.81 29

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We

Wednesday Jun 13 #

7 AM

Strength and Conditioning 25:00 [1]

6 PM

Running 50:04 [2] 10.81 km (4:38 / km) +29m 4:34 / km

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