Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Jun 8:

activity # timemileskm+mload
  Running1 48:28 6.72(7:13) 10.81(4:29) 12912.5
  Total1 48:28 6.72(7:13) 10.81(4:29) 12912.5

«»
0:48
0:00
» now
Fr

Friday Jun 8 #

6 PM

Running 48:28 intensity: (10:12 @1) + (38:16 @2) 10.81 km (4:29 / km) +129m 4:14 / km
ahr:118 max:134

« Earlier | Later »