Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Apr 23, 2018:

activity # timemileskm+mload
  Running1 52:20 7.0(7:28) 11.27(4:39) 837.1
  Total1 52:20 7.0(7:28) 11.27(4:39) 837.1

«»
0:52
0:00
» now
Mo

Monday Apr 23, 2018 #

5 PM

Running 52:20 intensity: (33:52 @1) + (18:24 @2) + (4 @3) 11.27 km (4:39 / km) +83m 4:29 / km
ahr:110 max:125

R&R

« Earlier | Later »