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Training Log Archive: Kris

In the 1 days ending Feb 14, 2018:

activity # timemileskm+mload
  Cycling2 2:05:0012.5
  Strength and Conditioning1 6:000.6
  Total3 2:11:0013.1

«»
2:11
0:00
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We

Wednesday Feb 14, 2018 #

6 AM

Cycling 1:30:00 [1]
(injured)

Pulled out of Armagh 5km. Feels a bit better again but just not worth risking it. A shame but I'm taking the long view here.
C • Good call 1
5 PM

Cycling 35:00 [1]

9 PM

Strength and Conditioning 6:00 [1]

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