In the 1 days ending Dec 21, 2017:
Running 11:00 [1] 2.1 km (5:14 / km) +40m 4:47 / km
Strength and Conditioning 30:00 [1]
Running 1:13:23 intensity: (2:45 @1) + (34:04 @2) + (36:29 @3) + (5 @4) 18.13 km (4:03 / km) +140m 3:54 / km ahr:133 max:155
« Earlier | Later »