In the 1 days ending Aug 6, 2017:
Running 37:33 intensity: (56 @1) + (5:56 @2) + (8:06 @3) + (22:35 @4) 4.5 km (8:21 / km) +626m 4:55 / km ahr:153 max:170
Running 2:09:17 intensity: (4:56 @1) + (46:37 @2) + (45:18 @3) + (32:26 @4) 21.9 km (5:54 / km) +990m 4:49 / km ahr:140 max:166
« Earlier | Later »