Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Apr 22, 2017:

activity # timemileskm+mload
  Running1 1:44:10 13.98(7:27) 22.49(4:38) 13621.1
  Total1 1:44:10 13.98(7:27) 22.49(4:38) 13621.1

«»
1:44
0:00
» now
Sa

Saturday Apr 22, 2017 #

5 PM

Running 1:44:10 intensity: (44:22 @1) + (45:53 @2) + (2:43 @3) + (11:12 @4) 22.49 km (4:38 / km) +136m 4:30 / km
ahr:121 max:164

« Earlier | Later »