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Training Log Archive: Kris

In the 1 days ending Oct 26, 2014:

activity # timemileskm+mload
  Running1 1:26:59 10.74(8:06) 17.28(5:02) 30917.3
  Total1 1:26:59 10.74(8:06) 17.28(5:02) 30917.3
  [1-5]1 1:26:57

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Su

Sunday Oct 26, 2014 #

10 AM

Running 1:26:59 intensity: (2 @0) + (19:08 @1) + (50:23 @2) + (17:13 @3) + (13 @4) 17.28 km (5:02 / km) +309m 4:37 / km
ahr:124 max:162

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