Orienteering race 19:21  4.5 km (4:18 / km) +100m3:52 / km
Not orienteered in a while but up for a fun race. Running well for the first part but took the over the top route and tired myself out. Made around 50 seconds of mistakes and slowed in the second half.
Running15:00  2.0 km (7:30 / km)
Running55:13  9.5 km (5:49 / km) +200m5:16 / km