Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Feb 18, 2014:

activity # timemileskm+mload
  Orienteering1 1:14:30 6.64(11:14) 10.68(6:59) 2914.5
  Total1 1:14:30 6.64(11:14) 10.68(6:59) 2914.5
  [1-5]1 1:14:23

«»
1:14
0:00
» now
Tu

Tuesday Feb 18, 2014 #

10 AM

Orienteering 1:14:30 intensity: (7 @0) + (7:12 @1) + (1:03:31 @2) + (3:40 @3) 10.68 km (6:59 / km) +29m 6:53 / km
ahr:124 max:141

« Earlier | Later »