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Training Log Archive: Kris

In the 1 days ending Nov 28, 2011:

activity # timemileskm+mload
  Strength and Conditioning1 55:0016.5
  Running1 15:004.5
  Total1 1:10:0021.0

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Mo

Monday Nov 28, 2011 #

Running 15:00 [3]

Jogging to/from drills

Strength and Conditioning 55:00 [3]

Drills and skills

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