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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Jun 22, 2011:

activity # timemileskm+mload
  Orienteering1 1:30:0027.0
  Total1 1:30:0027.0

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Wednesday Jun 22, 2011 #

Orienteering 1:30:00 [3]

some sprint in the morning and forest in the evening. Feeling better but still taking it easy.

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