Orienteering (Terry Gs megaO) 1:10:00 [3] 8.0 km (8:45 / km)
(injured)
Did Terry Gs training. Was not feeling too confident and messed up the second one through not reading the map. Then was really really hesitant on the contour only bit. Compass bit was fine but the next few bits I felt mega sluggish. Cheated a little bit on the next compass bit as I wanted a mental rest, but still felt slow through the control pick. Then opened up pace on the faartlek but on the second bit of orange I felt something go in my ankle and I just couldn't put weight on it. Walked back to the hut slowly then. Was sooo weird as it was on just a flat track and I didn't twist it or anything. It's feeling a bit better now so I'll play it by ear.
In all I quite want to spent more time out in stockholm, The terrain there was forcing me so far out of my comfort zone and I think its good to train in places like that.
