Training Log Archive: KrisIn the 1 days ending Nov 26, 2008:
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Wednesday Nov 26, 2008 #
Cycling long 30:00 [2]
On the exercise bike, couldn't get out for a run :(
Strength and Conditioning 20:00 [3]
Fair bit of core work.
Training Log Archive: KrisIn the 1 days ending Nov 26, 2008:
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| We |
Cycling long 30:00 [2]
Strength and Conditioning 20:00 [3]